Love and Forgiveness
Article Written By: Linda Foltyn
How can these two words, love and forgiveness change your whole perspective on life? First, you must put your trust in something bigger than yourself. You may call it God, Spirit, Buddha, whatever your faith is, trust that it has a bigger plan (could it be a lesson in forgiveness?) than your everyday troubles. What is the most important lesson you can learn while here on earth? Love and Forgiveness. But how do you get to the Love part if you have hatred in your heart? 
Forgive. Ha! It sounds so simple and yet it can be the most difficult thing that you can do in this lifetime.
Forgive. Ha! It sounds so simple and yet it can be the most difficult thing that you can do in this lifetime.
You were wronged or someone betrayed you, how can you let that go? Forgive. Forgive and it will set your heart free. Here are some steps that can get you there. Feel your anger, feel your sadness,
feel whatever it is you need to get all those emotions out, write it down and then throw it away. Give yourself a certain time frame in which you will no longer continue to go on with those emotions. Now comes the hard part, trying to convince yourself that the other person deserves to be forgiven. Every time this hurt comes into your heart, say to yourself "I forgive "name" for what they have done". Every time you start to go over the scenario and start to get angry or sad, instead replace it with "I forgive "name" for what they have done". You might not believe what you are saying at first. But sending that message out into the universe will eventually help break the chain of black energy that links you together with an invisible line of hate.
feel whatever it is you need to get all those emotions out, write it down and then throw it away. Give yourself a certain time frame in which you will no longer continue to go on with those emotions. Now comes the hard part, trying to convince yourself that the other person deserves to be forgiven. Every time this hurt comes into your heart, say to yourself "I forgive "name" for what they have done". Every time you start to go over the scenario and start to get angry or sad, instead replace it with "I forgive "name" for what they have done". You might not believe what you are saying at first. But sending that message out into the universe will eventually help break the chain of black energy that links you together with an invisible line of hate.
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